Most people describe anal sex as very intense and particularly beautiful. It is one of the dirtiest types of sex (because of bacteria and co.) but also a very intimate and trusting way of bonding. In order to have anal sex, you have to be ready to relax completely.
The sphincter is a particularly strong muscle that protects us from accidentally defecating. The muscle is always in use and always tense. So before anal sex, you need to learn to relax the muscle. Prepare yourself for anal stretching and proceed with caution.
For beginners: always start stretching Anal very gently
You should always start the Anal stretch very gently. For beginners in particular, it helps if the stretch is preceded by a nice massage. This should not only be done on the buttocks, but on the whole body. Enjoy the touch and feel how all your muscles relax.
Use a massage oil that can also be used as a lubricant. You can also use Anal lubricants for massages. However, make sure that you don't use a lubricant with an anaesthetic effect. These should only be applied to the area intended for anal sex.
Massages are the ideal way to prepare for anal sex. It teaches you to relax your body and fully engage with everything. The Anal training can be progressed step by step. At first, small massages with gentle pressure should be applied to the anal region. This can then be increased if necessary.
Use a finger to test how willing the muscles are to open. If you can do it easily with one finger, you can increase and add another finger. It is important that you keep your fingernails trimmed so that you do not injure yourself.
Anal Training for single people
Anal training is also possible for single men and women. The most important thing here is to find the most comfortable position. You need to position yourself in a way that is comfortable for you and still gives you good access to your anus. Try it out. Test what works best for you and then start the anal massage with a high-quality lubricant.
Use gentle pressure and only when you can do it without force or great exertion can you penetrate a little with your finger. Just a little and then gently increase. A good aid could also be a vibrator, a small plug and beginner dildos.
Anal stretching for advanced users: when the toys come into play
If your fingers are already working well and you can relax your anal region without too much effort, you can use sex toys with a clear conscience. There are already very, very small aids that are not much thicker than a finger. These beginner models are perfect for finding out what a foreign body feels like in your bottom.
However, if you are already an advanced fan of anal pleasure, then go ahead and buy plugs of different sizes and dare to use larger dildos.
It is important that you always pre-stretch gently when using toys. Use a good lubricant and only apply gentle pressure at the beginning. Even with advanced users, the muscle tightens again and again, otherwise there would be a serious muscle disorder. So even if you are used to it and have regular anal intercourse, you should approach the matter with gentleness and caution.
Useful aids
Particularly useful aids are Anal lubricants. These should always be with you. This is the only way to make yourself slippery and enjoy anal fun without pain. Lubricants with a special effect are particularly interesting for beginners. There are anal lubricants with a numbing effect as well as those with a cooling or warming effect.
Toys are also useful for Anal training. You can use them to gradually stretch yourself further and further. Always start small and then increase. Plugs and dildos are available in different sizes and shapes. This way you can test out what works and what you are not yet fit enough for.
Inserting the Anal plug and then enduring it is also a very special thing that needs to be practiced. Test yourself to see how long you can hold out with the foreign object in your bottom. How does it feel? Inserting the dildo also needs to be practiced. This is because it is not simply left in your bottom like a plug, but also moved. This is done continuously until you are so aroused that you experience your climax.
Previous anal showers can be useful to maintain hygiene a little. Your bottom is unclean and full of bacteria, no matter how well you wash yourself. However, the whole thing will be a little cleaner if you do a bowel irrigation with an anal douche beforehand.
The aids work great? Then you're ready for some really hot anal sex!
Things you should never do!
Never start penetrating your bottom straight away with a large toy, the stretching must always be slow and smooth. Start small and then build up.
Never penetrate without lubricant! Dry penetration can cause painful injuries. With toys, only the part that is being penetrated will notice. If it is anal sex, both parties involved can suffer injuries. This is because a penis is also very sensitive and should not penetrate "tight spaces" when dry.
During anal play between a man and a woman, never go from the bottom to the vagina! The other way around always works. From bottom to vagina is dangerous, however, as it can cause serious infections. However clean the bottom may be, there are always bacteria present. The bottom is ALWAYS an unclean area.
Don't trust your partner? Then don't engage in any kind of anal stretching. It's a sexual preference that really requires deep affection and trust.
FAQ: Frequently asked questions about Anal stretching and anal sex
Is anal sex painful?
- Anal sex can be painful if anal stretching is not adequately prepared or is performed too quickly and recklessly. A gentle and careful approach with plenty of lubricant and patience is important to avoid pain.
Is anal sex unhygienic?
- Anal sex can be unhygienic due to the bacteria in the anal area. Careful cleaning before and after intercourse and the use of condoms and anal showers can help to improve hygiene.
Do I need special aids for anal sex?
- You don't need any special aids for anal sex, but lubricant and possibly anal showers can make the experience more pleasant. Special anal toys such as plugs or dildos can also be used to train anal stretching.
How do I prepare for anal sex?
- Thorough cleaning, relaxing massages and gentle stretching with fingers or toys can help to prepare for anal sex. Open and trusting communication with your partner is also important.
Is anal sex suitable for everyone?
- Anal sex is not suitable for everyone and should only be practiced by people who feel comfortable with it and consciously choose this practice. Medical conditions such as haemorrhoids or anal fissures can also speak against it.
Is anal sex easier for homosexual couples than for heterosexual couples?
- Anal sex is not inherently easier for homosexual couples than for heterosexual couples. Rather, it depends on how well the partners respond to and trust each other.
Can anal sex be harmful?
- Anal sex can be harmful if it is performed roughly or without sufficient preparation. Injuries to the anal area or the risk of infection are also possible risks.
Conclusion:
The topic of Anal stretching and anal sex requires careful preparation to avoid pain or injury and to enable a safe and pleasurable experience. Gentle stretching with plenty of lubricant and patience is important to relax the sphincter and train anal stretching.
Aids such as anal toys or anal showers can help to make the experience more pleasurable. Open communication and trust between partners are also essential.
Although anal sex is not suitable for everyone and carries certain risks, for some people it can be a pleasurable and intimate way to connect sexually.
